Here is your personalized meal plan!
Meal plan
ID: sIbMpa9UuzCxEo8
By guest
Generated on 2025-03-18 06:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tofu Doughnuts
1 serving = 98.0 gEnergy:
249.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Walnut Loaf
1 serving = 65.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!