Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9nbbOhL_Eu0xP2M

By guest

Generated on 2025-08-24 04:36:17

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 76.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!