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Meal plan

ID: Qtl2bPOyqhiGU0o

By guest

Generated on 2025-05-03 11:43:46

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 87.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 64.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!