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Meal plan


ID: ukeltotTjxAHbLc
By guest
Generated on 2025-06-23 14:17:27

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Traditional Coconut Macaroon
1 serving = 83.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 56.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!