Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pNP9aAaTyJ8q7aY
By guest
Generated on 2025-07-14 20:48:42

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Savory pie dough
1 serving = 59.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cranberry Chocolate Clusters
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!