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Meal plan


ID: 4BtorceDlOJZXmQ
By guest
Generated on 2025-03-17 21:48:54

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!