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Meal plan

Regenerate
ID: xtyFrYxzWaCFtDw
By guest
Generated on 2025-07-09 17:52:53

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 86.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!