Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bzO_We6IHOCCBk0
By guest
Generated on 2025-08-26 03:00:35

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Master Granola Recipe
1 serving = 73.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Solitaire Scone
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!