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Meal plan


ID: _gtyNRjCF1ly-rs
By guest
Generated on 2025-04-20 09:29:20

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Maple Pecan Glaze
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!