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Meal plan

Regenerate
ID: p85Ay5Us7GRsCQk
By guest
Generated on 2025-08-25 05:46:05

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 71.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 62.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!