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Meal plan


ID: vkFBqjPFnNebnVk
By guest
Generated on 2025-03-20 05:44:20

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 68.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Irresistible Cookies
1 serving = 63.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!