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Meal plan

ID: Q68Uy-_blBnYJVw

By guest

Generated on 2025-08-01 18:13:27

Total kcalories

87.0% (1750.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 68.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!