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Meal plan


ID: jECv8cRiFpJ3I6w
By guest
Generated on 2026-05-07 00:47:19

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Protein Muffin
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 28.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!