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Meal plan

ID: m75oefAulN_P5_A

By guest

Generated on 2025-11-04 15:36:12

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 79.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 72.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!