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Meal plan


ID: Kl1FtNcPMB3yNj8
By guest
Generated on 2025-06-23 23:11:43

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!