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Meal plan

Regenerate
ID: qEyECN0G1CS5gdQ
By guest
Generated on 2025-04-23 18:57:05

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 56.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!