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Meal plan


ID: LyDSYpulvgeNXxM
By guest
Generated on 2025-06-09 21:19:48

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Date Bar Cookies
1 serving = 83.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 71.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!