Here is your personalized meal plan!
Meal plan
ID: zp41QexDL_CRh4I
By guest
Generated on 2025-03-18 13:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Rosemary Biscuits
1 serving = 62.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
26.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 93.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!