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Meal plan

ID: bLYVOAcmR12qxfE

By guest

Generated on 2025-06-24 13:15:54

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!