Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0E86Aqk_S__2dYk

By guest

Generated on 2025-08-29 06:12:30

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!