Here is your personalized meal plan!
Meal plan
ID: yx80vGgHUxssJUA
By guest
Generated on 2025-03-18 16:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Lemony Squash Ribbons
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!