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Meal plan

Regenerate
ID: mq5o6Yw-vLJY6PU
By guest
Generated on 2025-08-15 01:40:23

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Campers Candy
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!