Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: YJjrxJnJ-Gw68GM
By guest
Generated on 2025-04-03 21:15:14

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 63.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!