Here is your personalized meal plan!
Meal plan
ID: MQ3PP3SmUCiM0EE
By guest
Generated on 2025-09-29 02:40:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 59.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!