Here is your personalized meal plan!
Meal plan
ID: oGNN9MSEtLdU76I
By guest
Generated on 2025-03-18 00:57:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 81.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 66.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!