Here is your personalized meal plan!
Meal plan
ID: 9y2N9DGzWH1_0d0
By guest
Generated on 2025-09-23 09:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 92.0 gEnergy:
339.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 86.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!