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Meal plan


ID: Ugl5Ep3xorgl9V4
By guest
Generated on 2025-11-05 11:31:45

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cafe Cake
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Fudge
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!