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Meal plan


ID: uxusXwEjyLneD80
By guest
Generated on 2025-08-15 00:35:39

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Cherry Bars
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Honey Almond Granola
1 serving = 57.0 g
Energy: 249.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!