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Meal plan

Regenerate
ID: SQMOLZE01HKs058
By guest
Generated on 2025-03-18 20:40:28

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 95.0 g
Energy: 404.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 59.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!