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Meal plan

ID: Vdmyb4-LpG5S7YM

By guest

Generated on 2025-08-21 03:43:31

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 182.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!