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Meal plan

Regenerate
ID: 4bwja2SB9rBiwVY
By guest
Generated on 2025-03-15 19:09:11

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!