Here is your personalized meal plan!
Meal plan
ID: GgP0LBIRf15xAxE
By guest
Generated on 2025-04-20 23:57:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Hoe Cakes
1 serving = 74.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 77.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
17.0 g
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