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Meal plan

Regenerate
ID: stCHx8FL-jsNhFY
By guest
Generated on 2025-03-19 01:09:29

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 74.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!