Here is your personalized meal plan!
Meal plan
ID: 6nGftAq9oHIUXXE
By guest
Generated on 2026-02-01 14:29:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 87.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!