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Meal plan


ID: Moh33xW5zQHZaZ8
By guest
Generated on 2025-07-13 21:13:33

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 78.0 g
Energy: 111.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 75.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!