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Meal plan

ID: Z_T6Rdpqa1QD_QQ

By guest

Generated on 2025-05-06 01:08:32

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 66.0 g

Energy: 212.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 64.0 g

Energy: 219.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!