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Meal plan

Regenerate
ID: Iyo7QwtRE1VWJgY
By guest
Generated on 2025-11-11 01:56:54

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 90.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 58.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!