Here is your personalized meal plan!
Meal plan
ID: kbS3rvWgNBkcjpc
By guest
Generated on 2025-03-18 22:35:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 89.0 gEnergy:
141.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 85.0 gEnergy:
190.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!