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Meal plan


ID: ucZCKeyj3Bi1PSI
By guest
Generated on 2025-09-11 01:32:06

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 82.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Double Ginger Scones
1 serving = 69.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

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