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Meal plan

Regenerate
ID: 8FM0AUwMyYpJpVQ
By guest
Generated on 2025-09-10 08:11:51

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 78.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!