Here is your personalized meal plan!
Meal plan
ID: S8_1Cs5ciMuzwSQ
By guest
Generated on 2025-05-07 13:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 92.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 66.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!