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Meal plan


ID: e8bImf-Aykxu9oU
By guest
Generated on 2025-06-20 18:26:34

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Ground Beef
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pretzel Baked Chicken
1 serving = 88.0 g
Energy: 153.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!