Here is your personalized meal plan!
Meal plan
ID: eLpbkzabteAfutc
By guest
Generated on 2025-03-17 17:40:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 73.0 gEnergy:
125.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Campers Candy
1 serving = 81.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!