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Meal plan

Regenerate
ID: qRFZG0gp2hras7g
By guest
Generated on 2025-04-20 01:16:12

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 84.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!