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Meal plan


ID: p8mxioAglTI4Xgs
By guest
Generated on 2025-08-26 21:47:38

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Sugar Caramels
1 serving = 92.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 73.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Flaky Cheddar Scones
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!