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Meal plan

Regenerate
ID: vjV9fP4NIpDai5E
By guest
Generated on 2025-06-29 13:30:32

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 63.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!