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Meal plan


ID: Gzrnx0MRoxGi6Ik
By guest
Generated on 2025-03-19 01:37:40

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mango Shortbread
1 serving = 80.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dark Chocolate Frosting
1 serving = 56.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!