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Meal plan

Regenerate
ID: lyNP-sdHwCnFm0o
By guest
Generated on 2025-03-26 06:53:13

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 64.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 94.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!