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Meal plan

Regenerate
ID: KrddgbLi26GriS8
By guest
Generated on 2025-09-10 04:11:39

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 66.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 88.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!