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Meal plan

ID: gVGq8yXZ2LTo3yc

By guest

Generated on 2025-07-11 10:05:58

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!